Your 7-day free trial gives you full access to the entire LOTC platform — including Weekly Stacks, signature formats (PACE, POWER, BUILD, SWEAT), on-demand workouts, and challenges.

You can explore, take classes, and follow a plan just like a full member. If you decide LOTC isn’t for you, simply cancel before your trial ends and you won’t be charged.

You can reach out to hello@lifeonthecourt.com to change or cancel your plan. You can also cancel you plan by managing your account HERE.

When starting a free trial, you will automatically be billed unless you cancel prior to the end of your free trial period. Both monthly, quarterly and annual memberships will automatically renew unless you cancel prior to your next billing cycle.

Yes. You can manage or cancel your membership at any time through your account settings on the app or desktop under your account login.

You can access and manage your account by clicking the "login" button in the upper right hand corner of the screen on your desktop or the second button on the mobile menu.

All On Demand videos, programs, challenges, nutrition and Weekly Stacks are included in your active LOTC membership.

There are no hidden upgrade tiers — once you’re in, you have access to everything inside the platform.

Request a plan change to hello@lifeonthecourt.com and we will update it for you. We will also respond with confirmation of your change.

Yes! We allow you to pause your account once for up to 2 months. Please reach out to hello@lifeonthecourt.com to pause your subscription.