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RIDE.

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WHAT THE LOTC
COMMUNITY IS SAYING

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Fantastic! Courtlyn has great energy and gives you that extra push that you need to a couple more reps. Great sweat and fantastic energy!

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I’ve been doing the 30 mins and less workouts so I was scared to try the 400 workout. It felt awesome and kicked my butt… in a good way1 I feel great! This was fun, thank you!!!

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I ran my first 10k of the season yesterday thanks to you and it felt so good. Thanks for motivating and inspiring.

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I’m loving every minute of this. Thank you!!! So sore. I missed being sore. Can’t get enough. Thank you thank you!

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I love this program! The variety is so so good for starting fresh and the different lengths of classes are a huge help!

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Thanks for the push. This mentally has been so great for my mind & heart. I want to hug you!

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Stronger in 30 Minutes — Your First Workout’s on Me

Quick, effective, and energizing movement you can do anywhere. No pressure, no punishment — just movement that fits your life.